Presentation Topics
Lecture #1
The Secret to Permanent Weight Loss, 1-1.5 hours
The Process for Changing: Attitude, Awareness. Lifestyle
• "The True Ideal Diet" - W.H.O.
(World Health Organization)
• Permanently Engaging your Metabolism (Get it going. Keep it going.)
• Habits and Behaviors; the best exercise for weight loss
• The Result: Permanent Weight Loss
Lecture #2
Women’s (and Men’s) health issues 1-1.5 hours
• Weight Control
• Osteoporosis
• Breast Cancer
• Exercise
• PMS - Menopause
• Heart Disease
*Hypoglycemia
*Type 2 Diabetes
Lecture #3 Secrets to Longevity
Secret to Longevity
(Slowing Down Aging)
• Longevity - How to Achieve it
• The Science of Aging - Dr. Walter Bortz
•Dare To Be 100!!
• Reversing Heart Disease
• "Quotes From the Masters" - Banana George, Dean Ornish, M.D., Ken Cooper, M.D., Andrew Weil, M.D., Jack LeLane